Marin Botic 40:12 BikeErg
17,496
Meters
40:12.4
Time
2:17.8
Pace
505
Calories
120
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 63 |
| Power/kg | 1.22 |
| Drag Factor | 109 |
November 28, 2021 18:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:12.4 | 17,496 | 2:17.8 | 134 | 759 | 63 | 120 |
| 5:00.0 | 2,029 | 2:27.8 | 108 | 672 | 59 | 109 |
| 10:00.0 | 2,180 | 2:17.6 | 134 | 762 | 64 | 119 |
| 15:00.0 | 2,186 | 2:17.2 | 135 | 766 | 64 | 123 |
| 20:00.0 | 2,189 | 2:17.0 | 136 | 767 | 64 | 118 |
| 25:00.0 | 2,194 | 2:16.7 | 137 | 771 | 64 | 120 |
| 30:00.0 | 2,197 | 2:16.5 | 137 | 773 | 64 | 130 |
| 35:00.0 | 2,217 | 2:15.3 | 141 | 786 | 65 | 121 |
| 40:00.0 | 2,230 | 2:14.5 | 144 | 794 | 65 | 121 |
| 40:12.4 | 74 | 2:47.5 | 74 | 556 | 53 | 120 |