Marin Botic 20:00 row
4,880
Meters
20:00.0
Time
2:02.9
Pace
314
Calories
148
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 19 |
| Drag Factor | 114 |
July 03, 2020 21:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,880 | 2:02.9 | 188 | 948 | 19 | 148 |
| 4:00.0 | 986 | 2:01.7 | 194 | 968 | 19 | 145 |
| 8:00.0 | 984 | 2:01.9 | 193 | 964 | 19 | 150 |
| 12:00.0 | 973 | 2:03.3 | 187 | 942 | 19 | 146 |
| 16:00.0 | 970 | 2:03.7 | 185 | 936 | 19 | 148 |
| 20:00.0 | 967 | 2:04.0 | 183 | 930 | 19 | 151 |