Marin Botic 20:00 row
4,850
Meters
20:00.0
Time
2:03.7
Pace
311
Calories
157
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 373 |
| Drag Factor | 100 |
November 23, 2019 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,850 | 2:03.7 | 185 | 936 | 19 | 157 |
| 4:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 21 | 163 |
| 8:00.0 | 974 | 2:03.2 | 187 | 944 | 19 | 161 |
| 12:00.0 | 957 | 2:05.3 | 178 | 910 | 18 | 154 |
| 16:00.0 | 932 | 2:08.7 | 164 | 864 | 17 | 154 |
| 20:00.0 | 960 | 2:05.0 | 179 | 916 | 18 | 157 |
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Workout Graph
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