Marin Botic 40:00 row
10,292
Meters
40:00.0
Time
1:56.5
Pace
717
Calories
149
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 23 |
| Stroke Count | 906 |
| Drag Factor | 125 |
March 19, 2019 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,292 | 1:56.5 | 221 | 1059 | 23 | 149 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 35 | 117 |
| 10:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 21 | 144 |
| 15:00.0 | 1,344 | 1:51.6 | 252 | 1166 | 21 | 150 |
| 20:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 21 | 153 |
| 25:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 21 | 154 |
| 30:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 20 | 156 |
| 35:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 21 | 158 |
| 40:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 21 | 160 |
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Workout Graph
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