Máté Péter Varga v1000m/3:00r...3 row
3,000
Meters
12:41.0
Time
2:06.8
Pace
187
Calories
172
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,050 |
| Overall Time | 21:41.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 28 |
| Stroke Count | 363 |
| Drag Factor | 106 |
February 27, 2025 17:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:41.0 | 3,000 | 2:06.8 | 172 | 890 | 28 | 172 | |
| 4:06.5 | 1,000 | 2:03.2 | 187 | 943 | 29 | 171 | |
| r: 3:00 | 21 | ||||||
| 4:14.9 | 1,000 | 2:07.4 | 169 | 881 | 28 | 177 | |
| r: 3:00 | 16 | ||||||
| 4:19.7 | 1,000 | 2:09.8 | 160 | 850 | 28 | 170 | |
| r: 3:00 | 13 | ||||||
| r50 |
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Workout Graph
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