Máté Péter Varga v1:00/2:00r...5 row
3,525
Meters
15:00.0
Time
2:07.6
Pace
218
Calories
134
Heart Rate
| Rest Distance | 89 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,614 |
| Overall Time | 25:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 28 |
| Stroke Count | 432 |
| Drag Factor | 104 |
January 28, 2025 17:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,525 | 2:07.6 | 168 | 878 | 28 | 134 | |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 30 | 90 | |
| r: 2:00 | 17 | ||||||
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 29 | 167 | |
| r: 2:00 | 19 | ||||||
| 3:00.0 | 719 | 2:05.1 | 178 | 914 | 29 | 89 | |
| r: 2:00 | 16 | ||||||
| 4:00.0 | 929 | 2:09.1 | 162 | 858 | 28 | 165 | |
| r: 2:00 | 19 | ||||||
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 28 | 162 | |
| r: 2:00 | 18 | ||||||
| r89 |
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Workout Graph
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