Máté Péter Varga 30:00 row
6,035
Meters
30:00.0
Time
2:29.1
Pace
332
Calories
153
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 108 |
December 29, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,035 | 2:29.1 | 106 | 663 | 332 | 25 | 153 |
| 6:00.0 | 1,053 | 2:50.9 | 70 | 541 | 55 | 23 | 130 |
| 12:00.0 | 1,197 | 2:30.3 | 103 | 654 | 65 | 26 | 148 |
| 18:00.0 | 1,234 | 2:25.8 | 113 | 688 | 68 | 27 | 155 |
| 24:00.0 | 1,276 | 2:21.0 | 125 | 729 | 72 | 26 | 169 |
| 30:00.0 | 1,275 | 2:21.1 | 124 | 728 | 72 | 25 | 163 |
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Workout Graph
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