Máté Péter Varga v1:00/1:00r...6 row
4,699
Meters
21:00.0
Time
2:14.0
Pace
281
Calories
143
Heart Rate
| Rest Distance | 97 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,796 |
| Overall Time | 27:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 28 |
| Stroke Count | 589 |
| Drag Factor | 106 |
April 07, 2025 17:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 4,699 | 2:14.0 | 145 | 799 | 28 | 143 | |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 24 | 79 | |
| r: 1:00 | 19 | ||||||
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 27 | 151 | |
| r: 1:00 | 18 | ||||||
| 3:00.0 | 712 | 2:06.4 | 173 | 896 | 28 | 161 | |
| r: 1:00 | 17 | ||||||
| 4:00.0 | 902 | 2:13.0 | 149 | 811 | 28 | 163 | |
| r: 1:00 | 14 | ||||||
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 28 | 152 | |
| r: 1:00 | 16 | ||||||
| 6:00.0 | 1,293 | 2:19.2 | 130 | 746 | 29 | 157 | |
| r: 1:00 | 13 | ||||||
| r97 |
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Workout Graph
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