Fiachra Lennon 15000m row
15,000
Meters
59:13.7
Time
1:58.4
Pace
1010
Calories
137
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 22 |
| Stroke Count | 1328 |
| Drag Factor | 126 |
March 23, 2025 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:13.7 | 15,000 | 1:58.4 | 211 | 1024 | 22 | 137 |
| 11:49.8 | 3,000 | 1:58.3 | 211 | 1027 | 23 | 126 |
| 11:49.6 | 6,000 | 1:58.2 | 212 | 1028 | 22 | 130 |
| 11:54.7 | 9,000 | 1:59.1 | 207 | 1012 | 22 | 136 |
| 11:54.7 | 12,000 | 1:59.1 | 207 | 1012 | 22 | 134 |
| 11:44.8 | 15,000 | 1:57.4 | 216 | 1043 | 23 | 162 |
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Workout Graph
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