Fiachra Lennon v10:00/r...3 row
6,048
Meters
24:31.1
Time
2:01.6
Pace
405
Calories
132
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,048 |
| Overall Time | 24:31.1 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Stroke Count | 518 |
| Drag Factor | 125 |
March 05, 2025 07:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.1 | 6,048 | 2:01.6 | 195 | 969 | 22 | 132 |
| 10:00.0 | 2,476 | 2:01.1 | 197 | 977 | 20 | 121 |
| 5:00.0 | 1,426 | 1:45.1 | 301 | 1334 | 27 | 162 |
| 9:31.1 | 2,147 | 2:12.9 | 149 | 812 | 19 | 115 |
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Workout Graph
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