Fiachra Lennon 1:00:04 row
15,218
Meters
1:00:04.1
Time
1:58.4
Pace
1019
Calories
134
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 20 |
| Stroke Count | 1236 |
| Drag Factor | 122 |
March 03, 2025 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.1 | 15,218 | 1:58.4 | 211 | 1025 | 20 | 134 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 20 | 118 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 20 | 125 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 20 | 123 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 20 | 130 |
| 25:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 20 | 130 |
| 30:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 20 | 135 |
| 35:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 21 | 138 |
| 40:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 21 | 141 |
| 45:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 21 | 137 |
| 50:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 21 | 144 |
| 55:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 21 | 142 |
| 1:00:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 22 | 145 |
| 1:00:04.0 | 12 | 2:46.6 | 76 | 560 | 0 | 144 |
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Workout Graph
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