Fiachra Lennon 8000m row
8,000
Meters
32:43.1
Time
2:02.6
Pace
518
Calories
128
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 707 |
| Drag Factor | 120 |
February 20, 2025 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:43.1 | 8,000 | 2:02.6 | 189 | 952 | 21 | 128 |
| 6:36.5 | 1,600 | 2:03.9 | 184 | 933 | 21 | 114 |
| 6:34.4 | 3,200 | 2:03.2 | 187 | 943 | 21 | 117 |
| 6:31.9 | 4,800 | 2:02.4 | 191 | 955 | 21 | 121 |
| 6:32.0 | 6,400 | 2:02.5 | 190 | 955 | 22 | 134 |
| 6:28.4 | 8,000 | 2:01.3 | 196 | 973 | 23 | 157 |
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Workout Graph
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