Fiachra Lennon 10000m row
10,000
Meters
39:56.4
Time
1:59.8
Pace
663
Calories
140
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 882 |
| Drag Factor | 124 |
February 16, 2025 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.4 | 10,000 | 1:59.8 | 203 | 1000 | 22 | 140 |
| 8:10.2 | 2,000 | 2:02.5 | 190 | 954 | 22 | 134 |
| 8:03.2 | 4,000 | 2:00.8 | 199 | 983 | 22 | 135 |
| 8:01.4 | 6,000 | 2:00.3 | 201 | 991 | 22 | 131 |
| 8:02.8 | 8,000 | 2:00.7 | 199 | 985 | 22 | 136 |
| 7:38.8 | 10,000 | 1:54.7 | 232 | 1098 | 23 | 164 |
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Workout Graph
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