Fiachra Lennon v1000m/3:00r...2 row
2,000
Meters
6:36.9
Time
1:39.2
Pace
168
Calories
163
Heart Rate
| Rest Distance | 169 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,169 |
| Overall Time | 9:36.9 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 33 |
| Stroke Count | 218 |
| Drag Factor | 125 |
February 15, 2025 09:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:36.9 | 2,000 | 1:39.2 | 358 | 1533 | 33 | 163 | |
| 3:18.7 | 1,000 | 1:39.3 | 357 | 1528 | 33 | 157 | |
| r: 3:00 | 169 | ||||||
| 3:18.1 | 1,000 | 1:39.0 | 360 | 1539 | 33 | 169 | |
| r169 |
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Workout Graph
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