Fiachra Lennon 30:00 row
7,367
Meters
30:00.0
Time
2:02.1
Pace
478
Calories
137
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 125 |
February 14, 2025 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,367 | 2:02.1 | 192 | 960 | 20 | 137 |
| 6:00.0 | 1,436 | 2:05.3 | 178 | 911 | 21 | 137 |
| 12:00.0 | 1,463 | 2:03.0 | 188 | 946 | 21 | 139 |
| 18:00.0 | 1,462 | 2:03.1 | 188 | 945 | 21 | 134 |
| 24:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 20 | 141 |
| 30:00.0 | 1,502 | 1:59.8 | 203 | 999 | 21 | 137 |
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Workout Graph
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