Fiachra Lennon v10:00/r...8 row
15,202
Meters
1:00:00.0
Time
1:58.4
Pace
1049
Calories
141
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,202 |
| Overall Time | 1:00:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 1421 |
| Drag Factor | 126 |
February 10, 2025 07:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,202 | 1:58.4 | 211 | 1025 | 25 | 141 |
| 10:00.0 | 2,223 | 2:14.9 | 142 | 790 | 19 | 121 |
| 5:00.0 | 1,365 | 1:49.8 | 264 | 1207 | 28 | 140 |
| 10:00.0 | 2,499 | 2:00.0 | 202 | 996 | 21 | 127 |
| 5:00.0 | 1,369 | 1:49.5 | 266 | 1215 | 30 | 148 |
| 10:00.0 | 2,495 | 2:00.2 | 201 | 992 | 21 | 132 |
| 5:00.0 | 1,372 | 1:49.3 | 268 | 1221 | 31 | 153 |
| 10:00.0 | 2,481 | 2:00.9 | 198 | 981 | 21 | 142 |
| 5:00.0 | 1,402 | 1:46.9 | 286 | 1283 | 31 | 169 |
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Workout Graph
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