Fiachra Lennon v10:00/r...8 row
15,352
Meters
1:00:00.0
Time
1:57.2
Pace
1052
Calories
139
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,352 |
| Overall Time | 1:00:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 25 |
| Stroke Count | 1445 |
| Drag Factor | 127 |
February 05, 2025 08:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,352 | 1:57.2 | 217 | 1047 | 25 | 139 |
| 10:00.0 | 2,454 | 2:02.2 | 192 | 959 | 22 | 118 |
| 5:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 26 | 129 |
| 10:00.0 | 2,499 | 2:00.0 | 202 | 996 | 22 | 125 |
| 5:00.0 | 1,345 | 1:51.5 | 252 | 1168 | 28 | 144 |
| 10:00.0 | 2,474 | 2:01.2 | 196 | 975 | 21 | 132 |
| 5:00.0 | 1,354 | 1:50.7 | 257 | 1185 | 31 | 153 |
| 10:00.0 | 2,502 | 1:59.9 | 203 | 998 | 21 | 145 |
| 5:00.0 | 1,410 | 1:46.3 | 291 | 1300 | 31 | 166 |
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Workout Graph
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