Fiachra Lennon 30:00 row
7,618
Meters
30:00.0
Time
1:58.1
Pace
512
Calories
138
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 125 |
January 24, 2025 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,618 | 1:58.1 | 212 | 1030 | 20 | 138 |
| 6:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 20 | 129 |
| 12:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 21 | 139 |
| 18:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 21 | 140 |
| 24:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 21 | 139 |
| 30:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 21 | 143 |
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Workout Graph
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