Fiachra Lennon 39:57 row
10,210
Meters
39:57.8
Time
1:57.4
Pace
696
Calories
134
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 22 |
| Stroke Count | 887 |
| Drag Factor | 122 |
January 06, 2025 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.8 | 10,210 | 1:57.4 | 216 | 1043 | 22 | 134 |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 23 | 126 |
| 10:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 22 | 132 |
| 15:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 22 | 138 |
| 20:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 22 | 138 |
| 25:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 23 | 135 |
| 30:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 22 | 139 |
| 35:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 22 | 137 |
| 39:57.8 | 1,171 | 2:07.1 | 170 | 885 | 21 | 129 |
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Workout Graph
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