Fiachra Lennon 10000m row
10,000
Meters
40:34.6
Time
2:01.7
Pace
653
Calories
124
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 20 |
| Stroke Count | 831 |
| Drag Factor | 134 |
December 23, 2024 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:34.6 | 10,000 | 2:01.7 | 194 | 967 | 20 | 124 |
| 8:02.7 | 2,000 | 2:00.6 | 199 | 985 | 21 | 119 |
| 8:00.3 | 4,000 | 2:00.0 | 202 | 995 | 20 | 125 |
| 8:04.9 | 6,000 | 2:01.2 | 196 | 976 | 20 | 128 |
| 8:11.0 | 8,000 | 2:02.7 | 189 | 951 | 21 | 124 |
| 8:15.8 | 10,000 | 2:03.9 | 184 | 932 | 20 | 124 |
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Workout Graph
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