Fiachra Lennon 12000m row
12,000
Meters
47:53.8
Time
1:59.7
Pace
798
Calories
141
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 1059 |
| Drag Factor | 123 |
December 18, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:53.8 | 12,000 | 1:59.7 | 204 | 1001 | 22 | 141 |
| 9:39.0 | 2,400 | 2:00.6 | 199 | 986 | 22 | 124 |
| 9:36.5 | 4,800 | 2:00.1 | 202 | 995 | 22 | 133 |
| 9:36.7 | 7,200 | 2:00.1 | 202 | 994 | 22 | 141 |
| 9:37.8 | 9,600 | 2:00.3 | 201 | 990 | 22 | 141 |
| 9:23.8 | 12,000 | 1:57.4 | 216 | 1043 | 23 | 170 |
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Workout Graph
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