Fiachra Lennon 12000m row
12,000
Meters
48:25.6
Time
2:01.0
Pace
789
Calories
140
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 22 |
| Stroke Count | 1098 |
| Drag Factor | 128 |
December 14, 2024 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:25.6 | 12,000 | 2:01.0 | 197 | 978 | 22 | 140 |
| 9:29.9 | 2,400 | 1:58.7 | 209 | 1019 | 23 | 140 |
| 9:40.0 | 4,800 | 2:00.8 | 198 | 982 | 23 | 136 |
| 9:49.9 | 7,200 | 2:02.8 | 189 | 948 | 22 | 138 |
| 9:44.0 | 9,600 | 2:01.6 | 194 | 968 | 23 | 142 |
| 9:41.8 | 12,000 | 2:01.2 | 197 | 976 | 23 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.