Fiachra Lennon 10000m row
10,000
Meters
40:24.4
Time
2:01.2
Pace
656
Calories
120
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 22 |
| Stroke Count | 910 |
| Drag Factor | 138 |
December 12, 2024 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:24.4 | 10,000 | 2:01.2 | 196 | 976 | 22 | 120 |
| 8:02.2 | 2,000 | 2:00.5 | 200 | 987 | 23 | 116 |
| 8:01.3 | 4,000 | 2:00.3 | 201 | 991 | 22 | 115 |
| 8:01.7 | 6,000 | 2:00.4 | 200 | 989 | 23 | 123 |
| 8:10.0 | 8,000 | 2:02.5 | 190 | 955 | 23 | 124 |
| 8:09.3 | 10,000 | 2:02.3 | 191 | 958 | 23 | 125 |
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Workout Graph
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