Fiachra Lennon 10000m row
10,000
Meters
40:50.4
Time
2:02.5
Pace
647
Calories
121
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 22 |
| Stroke Count | 909 |
| Drag Factor | 126 |
November 27, 2024 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:50.4 | 10,000 | 2:02.5 | 190 | 954 | 22 | 121 |
| 8:06.5 | 2,000 | 2:01.6 | 195 | 969 | 22 | 118 |
| 8:04.6 | 4,000 | 2:01.1 | 197 | 977 | 23 | 122 |
| 8:09.1 | 6,000 | 2:02.2 | 191 | 958 | 22 | 124 |
| 8:12.2 | 8,000 | 2:03.0 | 188 | 946 | 22 | 125 |
| 8:18.0 | 10,000 | 2:04.5 | 181 | 924 | 22 | 120 |
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Workout Graph
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