Fiachra Lennon 10000m row
10,000
Meters
38:40.4
Time
1:56.0
Pace
693
Calories
96
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 22 |
| Stroke Count | 868 |
| Drag Factor | 123 |
November 25, 2024 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:40.4 | 10,000 | 1:56.0 | 224 | 1071 | 22 | 96 |
| 7:52.5 | 2,000 | 1:58.1 | 212 | 1030 | 22 | 125 |
| 7:39.4 | 4,000 | 1:54.8 | 231 | 1095 | 22 | 128 |
| 7:55.2 | 6,000 | 1:58.8 | 209 | 1018 | 22 | 77 |
| 7:40.7 | 8,000 | 1:55.1 | 229 | 1088 | 22 | 73 |
| 7:32.6 | 10,000 | 1:53.1 | 242 | 1131 | 23 | 78 |
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