Fiachra Lennon 10000m row
10,000
Meters
39:31.5
Time
1:58.5
Pace
678
Calories
133
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 22 |
| Stroke Count | 878 |
| Drag Factor | 126 |
November 21, 2024 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:31.5 | 10,000 | 1:58.5 | 210 | 1022 | 22 | 133 |
| 8:17.6 | 2,000 | 2:04.4 | 182 | 925 | 22 | 126 |
| 7:47.5 | 4,000 | 1:56.8 | 219 | 1054 | 22 | 132 |
| 7:52.4 | 6,000 | 1:58.1 | 212 | 1031 | 22 | 132 |
| 7:48.0 | 8,000 | 1:57.0 | 219 | 1052 | 23 | 134 |
| 7:46.0 | 10,000 | 1:56.5 | 221 | 1061 | 23 | 142 |
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Workout Graph
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