Fiachra Lennon 10000m row
10,000
Meters
40:19.5
Time
2:00.9
Pace
657
Calories
122
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 22 |
| Stroke Count | 903 |
| Drag Factor | 122 |
November 18, 2024 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:19.5 | 10,000 | 2:00.9 | 198 | 980 | 22 | 122 |
| 8:17.3 | 2,000 | 2:04.3 | 182 | 926 | 22 | 113 |
| 8:07.9 | 4,000 | 2:01.9 | 193 | 963 | 22 | 120 |
| 8:03.5 | 6,000 | 2:00.8 | 198 | 982 | 22 | 121 |
| 7:58.1 | 8,000 | 1:59.5 | 205 | 1005 | 23 | 122 |
| 7:52.7 | 10,000 | 1:58.1 | 212 | 1029 | 22 | 135 |
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Workout Graph
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