Fiachra Lennon 10000m row
10,000
Meters
41:37.6
Time
2:04.8
Pace
635
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 934 |
| Drag Factor | 123 |
November 17, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:37.6 | 10,000 | 2:04.8 | 180 | 918 | 22 | 136 |
| 8:21.3 | 2,000 | 2:05.3 | 178 | 911 | 23 | 139 |
| 8:21.8 | 4,000 | 2:05.4 | 177 | 910 | 22 | 137 |
| 8:24.8 | 6,000 | 2:06.2 | 174 | 899 | 23 | 129 |
| 8:18.6 | 8,000 | 2:04.6 | 181 | 921 | 22 | 136 |
| 8:11.1 | 10,000 | 2:02.7 | 189 | 950 | 22 | 141 |
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Workout Graph
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