Fiachra Lennon v1000m/3:00r...2 row
2,000
Meters
6:31.0
Time
1:37.7
Pace
171
Calories
134
Heart Rate
| Rest Distance | 147 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,147 |
| Overall Time | 9:31.0 |
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1589 |
| Stroke Rate | 34 |
| Stroke Count | 226 |
| Drag Factor | 124 |
November 16, 2024 12:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:31.0 | 2,000 | 1:37.7 | 375 | 1589 | 34 | 134 | |
| 3:14.8 | 1,000 | 1:37.4 | 379 | 1603 | 34 | 97 | |
| r: 3:00 | 147 | ||||||
| 3:16.2 | 1,000 | 1:38.1 | 371 | 1575 | 35 | 171 | |
| r147 |
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Workout Graph
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