Fiachra Lennon 12000m row
12,000
Meters
46:51.8
Time
1:57.1
Pace
817
Calories
139
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 22 |
| Stroke Count | 1047 |
| Drag Factor | 125 |
November 07, 2024 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:51.8 | 12,000 | 1:57.1 | 218 | 1049 | 22 | 139 |
| 9:22.5 | 2,400 | 1:57.1 | 217 | 1048 | 23 | 131 |
| 9:20.0 | 4,800 | 1:56.6 | 220 | 1058 | 22 | 136 |
| 9:20.9 | 7,200 | 1:56.8 | 219 | 1054 | 22 | 142 |
| 9:23.5 | 9,600 | 1:57.3 | 216 | 1044 | 22 | 141 |
| 9:24.9 | 12,000 | 1:57.6 | 215 | 1038 | 22 | 148 |
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Workout Graph
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