Fiachra Lennon v1:00/1:00r...2 row
614
Meters
2:00.0
Time
1:37.7
Pace
53
Calories
| Rest Distance | 142 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 756 |
| Overall Time | 4:00.0 |
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1590 |
| Stroke Rate | 34 |
| Stroke Count | 69 |
| Drag Factor | 112 |
October 31, 2024 09:59:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 614 | 1:37.7 | 375 | 1590 | 34 | |
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 35 | |
| r: 1:00 | 123 | |||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 34 | |
| r: 1:00 | 19 | |||||
| r142 |
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