Fiachra Lennon 12000m row
12,000
Meters
50:01.1
Time
2:05.0
Pace
762
Calories
116
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
| Stroke Count | 940 |
| Drag Factor | 119 |
October 14, 2024 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:01.1 | 12,000 | 2:05.0 | 179 | 916 | 19 | 116 |
| 10:07.6 | 2,400 | 2:06.5 | 173 | 893 | 19 | 108 |
| 9:59.4 | 4,800 | 2:04.8 | 180 | 918 | 19 | 110 |
| 9:58.4 | 7,200 | 2:04.6 | 181 | 921 | 19 | 110 |
| 10:06.1 | 9,600 | 2:06.2 | 174 | 898 | 19 | 115 |
| 9:49.7 | 12,000 | 2:02.8 | 189 | 949 | 19 | 138 |
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Workout Graph
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