Fiachra Lennon 40:05 row
10,029
Meters
40:05.3
Time
1:59.9
Pace
664
Calories
139
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 848 |
| Drag Factor | 128 |
September 28, 2024 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.3 | 10,029 | 1:59.9 | 203 | 998 | 21 | 139 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 22 | 129 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 21 | 137 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 21 | 138 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 21 | 140 |
| 25:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 21 | 141 |
| 30:00.0 | 1,229 | 2:02.0 | 193 | 962 | 21 | 141 |
| 35:00.0 | 1,240 | 2:00.9 | 198 | 980 | 21 | 146 |
| 40:00.0 | 1,245 | 2:00.4 | 200 | 988 | 21 | 147 |
| 40:05.3 | 13 | 3:23.8 | 41 | 442 | 0 | 147 |
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Workout Graph
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