Fiachra Lennon 17:09 row
4,013
Meters
17:09.1
Time
2:08.2
Pace
248
Calories
137
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 362 |
| Drag Factor | 124 |
September 26, 2024 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:09.1 | 4,013 | 2:08.2 | 166 | 871 | 21 | 137 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 22 | 129 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 21 | 137 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 21 | 141 |
| 17:09.0 | 522 | 2:03.5 | 186 | 938 | 20 | 142 |
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Workout Graph
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