Fiachra Lennon 12000m row
12,000
Meters
48:41.0
Time
2:01.7
Pace
783
Calories
131
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 21 |
| Stroke Count | 1035 |
| Drag Factor | 127 |
September 24, 2024 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:41.0 | 12,000 | 2:01.7 | 194 | 968 | 21 | 131 |
| 9:47.6 | 2,400 | 2:02.4 | 191 | 956 | 22 | 121 |
| 9:40.0 | 4,800 | 2:00.8 | 198 | 982 | 21 | 125 |
| 9:46.9 | 7,200 | 2:02.2 | 191 | 958 | 21 | 131 |
| 9:44.6 | 9,600 | 2:01.7 | 194 | 966 | 21 | 140 |
| 9:41.9 | 12,000 | 2:01.2 | 196 | 976 | 21 | 140 |
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Workout Graph
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