Fiachra Lennon 10000m row
10,000
Meters
40:00.7
Time
2:00.0
Pace
663
Calories
136
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 21 |
| Stroke Count | 844 |
| Drag Factor | 129 |
September 19, 2024 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.7 | 10,000 | 2:00.0 | 202 | 996 | 21 | 136 |
| 8:08.8 | 2,000 | 2:02.2 | 192 | 960 | 21 | 120 |
| 8:03.0 | 4,000 | 2:00.7 | 199 | 984 | 21 | 130 |
| 8:01.8 | 6,000 | 2:00.4 | 200 | 989 | 21 | 132 |
| 7:59.3 | 8,000 | 1:59.8 | 203 | 1000 | 21 | 141 |
| 7:47.8 | 10,000 | 1:56.9 | 219 | 1053 | 22 | 159 |
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Workout Graph
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