Fiachra Lennon 5014m row
5,014
Meters
21:13.4
Time
2:06.9
Pace
314
Calories
139
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 428 |
| Drag Factor | 126 |
September 18, 2024 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.4 | 5,014 | 2:06.9 | 171 | 888 | 20 | 139 |
| 8:24.5 | 2,000 | 2:06.1 | 174 | 900 | 21 | 145 |
| 8:23.8 | 4,000 | 2:05.9 | 175 | 902 | 20 | 137 |
| 4:21.9 | 5,014 | 2:09.1 | 163 | 859 | 19 | 135 |
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Workout Graph
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