Fiachra Lennon 10000m row
10,000
Meters
40:26.4
Time
2:01.3
Pace
655
Calories
139
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 21 |
| Stroke Count | 849 |
| Drag Factor | 123 |
September 02, 2024 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:26.4 | 10,000 | 2:01.3 | 196 | 974 | 21 | 139 |
| 7:57.9 | 2,000 | 1:59.4 | 205 | 1006 | 21 | 130 |
| 8:01.8 | 4,000 | 2:00.4 | 200 | 989 | 21 | 137 |
| 8:01.1 | 6,000 | 2:00.2 | 201 | 992 | 21 | 142 |
| 8:08.5 | 8,000 | 2:02.1 | 192 | 961 | 21 | 145 |
| 8:17.1 | 10,000 | 2:04.2 | 182 | 927 | 21 | 143 |
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Workout Graph
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