Fiachra Lennon 12000m row
12,000
Meters
49:25.9
Time
2:03.5
Pace
770
Calories
127
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 1072 |
| Drag Factor | 122 |
August 22, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:25.9 | 12,000 | 2:03.5 | 185 | 938 | 21 | 127 |
| 10:01.7 | 2,400 | 2:05.3 | 178 | 911 | 21 | 116 |
| 9:50.4 | 4,800 | 2:03.0 | 188 | 947 | 22 | 125 |
| 9:49.2 | 7,200 | 2:02.7 | 189 | 951 | 22 | 129 |
| 9:52.4 | 9,600 | 2:03.4 | 186 | 940 | 22 | 131 |
| 9:52.2 | 12,000 | 2:03.3 | 186 | 941 | 22 | 136 |
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Workout Graph
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