Fiachra Lennon 10000m row
10,000
Meters
40:20.7
Time
2:01.0
Pace
656
Calories
137
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 22 |
| Stroke Count | 902 |
| Drag Factor | 123 |
August 03, 2024 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:20.7 | 10,000 | 2:01.0 | 197 | 979 | 22 | 137 |
| 7:58.4 | 2,000 | 1:59.6 | 205 | 1004 | 23 | 129 |
| 7:58.6 | 4,000 | 1:59.6 | 204 | 1003 | 22 | 135 |
| 8:07.1 | 6,000 | 2:01.7 | 194 | 967 | 21 | 143 |
| 8:05.5 | 8,000 | 2:01.3 | 196 | 973 | 22 | 140 |
| 8:11.0 | 10,000 | 2:02.7 | 189 | 951 | 24 | 142 |
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Workout Graph
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