Fiachra Lennon 10000m row
10,000
Meters
42:21.3
Time
2:07.0
Pace
623
Calories
117
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 872 |
| Drag Factor | 125 |
July 30, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:21.3 | 10,000 | 2:07.0 | 171 | 887 | 20 | 117 |
| 8:30.1 | 2,000 | 2:07.5 | 169 | 880 | 21 | 114 |
| 8:22.4 | 4,000 | 2:05.6 | 177 | 907 | 21 | 116 |
| 8:26.4 | 6,000 | 2:06.6 | 172 | 893 | 20 | 117 |
| 8:31.1 | 8,000 | 2:07.7 | 168 | 877 | 20 | 120 |
| 8:31.2 | 10,000 | 2:07.8 | 168 | 877 | 21 | 122 |
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Workout Graph
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