Fiachra Lennon 12000m row
12,000
Meters
51:50.5
Time
2:09.6
Pace
735
Calories
114
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 1103 |
| Drag Factor | 125 |
July 23, 2024 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:50.5 | 12,000 | 2:09.6 | 161 | 853 | 21 | 114 |
| 10:22.0 | 2,400 | 2:09.5 | 161 | 853 | 21 | 116 |
| 10:22.1 | 4,800 | 2:09.6 | 161 | 853 | 21 | 113 |
| 10:17.6 | 7,200 | 2:08.6 | 164 | 865 | 21 | 115 |
| 10:22.6 | 9,600 | 2:09.7 | 160 | 851 | 21 | 114 |
| 10:26.2 | 12,000 | 2:10.4 | 158 | 842 | 21 | 116 |
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Workout Graph
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