Fiachra Lennon 10000m row
10,000
Meters
41:31.3
Time
2:04.5
Pace
636
Calories
125
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Stroke Count | 900 |
| Drag Factor | 126 |
July 16, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:31.3 | 10,000 | 2:04.5 | 181 | 923 | 21 | 125 |
| 8:31.1 | 2,000 | 2:07.7 | 168 | 877 | 21 | 111 |
| 8:14.1 | 4,000 | 2:03.5 | 186 | 939 | 22 | 114 |
| 8:19.8 | 6,000 | 2:04.9 | 179 | 917 | 22 | 130 |
| 8:14.4 | 8,000 | 2:03.6 | 185 | 937 | 22 | 132 |
| 8:11.9 | 10,000 | 2:02.9 | 188 | 947 | 22 | 140 |
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Workout Graph
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