Fiachra Lennon 10000m row
10,000
Meters
41:01.0
Time
2:03.0
Pace
644
Calories
131
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 850 |
| Drag Factor | 126 |
July 10, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:01.0 | 10,000 | 2:03.0 | 188 | 946 | 20 | 131 |
| 8:11.3 | 2,000 | 2:02.8 | 189 | 950 | 21 | 123 |
| 8:07.3 | 4,000 | 2:01.8 | 194 | 966 | 21 | 127 |
| 8:10.2 | 6,000 | 2:02.5 | 190 | 954 | 20 | 135 |
| 8:15.5 | 8,000 | 2:03.8 | 184 | 933 | 21 | 131 |
| 8:16.7 | 10,000 | 2:04.1 | 183 | 929 | 21 | 141 |
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Workout Graph
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