Fiachra Lennon 10000m row
10,000
Meters
43:17.3
Time
2:09.8
Pace
611
Calories
120
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 797 |
| Drag Factor | 118 |
July 08, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:17.3 | 10,000 | 2:09.8 | 160 | 849 | 18 | 120 |
| 8:35.6 | 2,000 | 2:08.9 | 163 | 862 | 18 | 116 |
| 8:39.3 | 4,000 | 2:09.8 | 160 | 850 | 19 | 117 |
| 8:39.4 | 6,000 | 2:09.8 | 160 | 850 | 18 | 122 |
| 8:41.3 | 8,000 | 2:10.3 | 158 | 844 | 18 | 119 |
| 8:41.8 | 10,000 | 2:10.4 | 158 | 842 | 19 | 128 |
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Workout Graph
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