Fiachra Lennon 10000m row
10,000
Meters
41:35.3
Time
2:04.7
Pace
636
Calories
133
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 855 |
| Drag Factor | 120 |
July 04, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:35.3 | 10,000 | 2:04.7 | 180 | 920 | 20 | 133 |
| 8:27.9 | 2,000 | 2:06.9 | 171 | 888 | 20 | 116 |
| 8:19.3 | 4,000 | 2:04.8 | 180 | 919 | 20 | 125 |
| 8:21.1 | 6,000 | 2:05.2 | 178 | 912 | 20 | 128 |
| 8:23.0 | 8,000 | 2:05.7 | 176 | 905 | 20 | 132 |
| 8:04.1 | 10,000 | 2:01.0 | 197 | 979 | 22 | 165 |
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Workout Graph
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