Fiachra Lennon 10000m row
10,000
Meters
42:02.2
Time
2:06.1
Pace
628
Calories
135
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 880 |
| Drag Factor | 120 |
July 01, 2024 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:02.2 | 10,000 | 2:06.1 | 175 | 900 | 21 | 135 |
| 8:15.4 | 2,000 | 2:03.8 | 184 | 934 | 21 | 128 |
| 8:23.3 | 4,000 | 2:05.8 | 176 | 904 | 21 | 131 |
| 8:27.5 | 6,000 | 2:06.8 | 171 | 889 | 21 | 135 |
| 8:30.0 | 8,000 | 2:07.5 | 169 | 881 | 21 | 138 |
| 8:25.9 | 10,000 | 2:06.4 | 173 | 895 | 21 | 144 |
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Workout Graph
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