Fiachra Lennon 2x5000m/3:00r row
10,000
Meters
37:24.0
Time
1:52.2
Pace
719
Calories
171
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,059 |
| Overall Time | 43:24.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 26 |
| Stroke Count | 986 |
| Drag Factor | 120 |
June 26, 2024 07:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:24.0 | 10,000 | 1:52.2 | 248 | 1152 | 26 | 171 |
| 18:31.3 | 5,000 | 1:51.1 | 255 | 1177 | 27 | 167 |
| 18:52.6 | 5,000 | 1:53.2 | 241 | 1129 | 26 | 176 |
| r59 |
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Workout Graph
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