Fiachra Lennon 10000m row
10,000
Meters
40:10.1
Time
2:00.5
Pace
661
Calories
148
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 19 |
| Stroke Count | 802 |
| Drag Factor | 120 |
June 25, 2024 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:10.1 | 10,000 | 2:00.5 | 200 | 988 | 19 | 148 |
| 8:11.1 | 2,000 | 2:02.7 | 189 | 950 | 20 | 137 |
| 8:06.5 | 4,000 | 2:01.6 | 195 | 969 | 19 | 142 |
| 7:59.0 | 6,000 | 1:59.7 | 204 | 1001 | 20 | 152 |
| 8:00.1 | 8,000 | 2:00.0 | 202 | 996 | 20 | 149 |
| 7:53.3 | 10,000 | 1:58.3 | 211 | 1027 | 20 | 161 |
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Workout Graph
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