Fiachra Lennon 10000m row
10,000
Meters
43:32.5
Time
2:10.6
Pace
607
Calories
118
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
| Stroke Count | 807 |
| Drag Factor | 119 |
June 21, 2024 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:32.5 | 10,000 | 2:10.6 | 157 | 840 | 18 | 118 |
| 8:38.1 | 2,000 | 2:09.5 | 161 | 854 | 19 | 110 |
| 8:37.0 | 4,000 | 2:09.2 | 162 | 857 | 19 | 115 |
| 8:43.5 | 6,000 | 2:10.8 | 156 | 837 | 19 | 118 |
| 8:46.2 | 8,000 | 2:11.5 | 154 | 829 | 18 | 122 |
| 8:47.7 | 10,000 | 2:11.9 | 152 | 824 | 19 | 125 |
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Workout Graph
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